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LIFE COACHING

Determine where you are right now. You can't go anywhere unless you understand and acknowledge your starting point.

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  • Assess this insight as it relates to all aspects of life - environment, career, money, relationships, health etc. 

  • Project into goals , dreams and aspirations. Clients often have difficulty accessing this information. 

  • Clarify your strengths and weaknesses, stumbling blocks and negative beliefs.

  • Focus on strengths to set specific exercises and tasks towards achievable and measurable goals.

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 AS YOUR COACH:

 

  1. I will support you.  

  2. I will hold you accountable.

  3. I will assist you in setting achievable and sustainable goals.

  4. I will educate youI will share new trends with you.

  5. Habits that took years to make, won't break in a day, make long -lasting lifestyle changes, instead of temporary fixes!

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