top of page
This service is not available, please contact for more information.

Body Conditioning

22.50 US dollars

Service Description

A Cognito-motor practice - conscious awareness of your body so that movement is specific and controlled. It has elements of pilates, yoga and Jane Fonda. It is a blend of stretching and body weight training ...sounds relaxing ...but it is not.

Upcoming Sessions

Contact Details

shanaeddie@cox.net

bottom of page